Christopher Choma 10000m row
10,000
Meters
42:34.8
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 86 |
March 04, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000 | 2:07.7 | 168 | 877 | 621 | 23 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 123 | 23 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 870 | 124 | 23 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 872 | 124 | 24 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 123 | 24 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 127 | 23 |
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Workout Graph
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