Christopher Choma 10000m row
10,000
Meters
42:27.0
Time
2:07.3
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 87 |
March 02, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.0 | 10,000 | 2:07.3 | 169 | 883 | 624 | 23 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 121 | 23 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 123 | 23 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 896 | 125 | 24 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 24 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 129 | 24 |
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Workout Graph
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