Christopher Choma 10000m row
10,000
Meters
43:33.5
Time
2:10.6
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 87 |
March 01, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.5 | 10,000 | 2:10.6 | 157 | 839 | 608 | 24 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 120 | 23 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 24 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 122 | 24 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 122 | 25 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 123 | 25 |
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Workout Graph
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