Scot Davis 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 118 |
January 15, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 26 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.1 | 300 | 2:20.5 | 126 | 768 | 6 | 28 |
| 0:28.1 | 400 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 26 |
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Workout Graph
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