Scot Davis 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
29
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 117 |
January 14, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 26 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:28.1 | 200 | 2:20.5 | 126 | 768 | 6 | 23 |
| 0:27.4 | 300 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:27.5 | 400 | 2:17.5 | 135 | 785 | 6 | 28 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 25 |
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Workout Graph
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