Scot Davis 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 118 |
January 13, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 29 | 25 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:30.2 | 200 | 2:31.0 | 102 | 715 | 6 | 22 |
| 0:26.9 | 300 | 2:14.5 | 144 | 802 | 6 | 27 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 26 |
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Workout Graph
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