Scot Davis 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 121 |
January 08, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 860 | 31 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 27 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.5 | 400 | 2:12.5 | 150 | 950 | 7 | 27 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 |
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Workout Graph
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