Scot Davis 5000m row
5,000
Meters
22:25.2
Time
2:14.5
Pace
313
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 120 |
December 23, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,000 | 2:14.5 | 144 | 837 | 313 | 21 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 697 | 61 | 20 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 879 | 63 | 23 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 882 | 63 | 22 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 832 | 61 | 21 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 930 | 65 | 22 |
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Workout Graph
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