Cody Cornell 501m row
501
Meters
2:19.2
Time
2:18.9
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 118 |
January 15, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 501 | 2:18.9 | 131 | 646 | 25 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 26 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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