Cody Cornell 46:25 row
9,021
Meters
46:25.0
Time
2:34.3
Pace
482
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 119 |
January 09, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.0 | 9,021 | 2:34.3 | 95 | 623 | 482 | 25 | 136 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 | 136 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 134 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 | 137 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 | 134 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 136 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 | 135 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 136 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 137 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 | 139 |
| 46:25.0 | 277 | 2:33.4 | 97 | 635 | 15 | 24 | 144 |
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Workout Graph
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