Cody Cornell 18000m row

18,000

Meters

1:37:48.0

Time

2:43.0

Pace

927

Calories

Average Watts81
Calories Per Hour568
Stroke Rate24
Stroke Count2344
Drag Factor120

December 11, 2024 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:48.0 18,000 2:43.0 81 568 927 24
2:48.0 500 2:48.0 74 535 25 24
3:00.7 1,000 3:00.7 59 498 25 22
2:46.4 1,500 2:46.4 76 540 25 25
2:48.5 2,000 2:48.5 73 534 25 25
2:46.4 2,500 2:46.4 76 540 25 25
2:48.0 3,000 2:48.0 74 535 25 25
2:48.7 3,500 2:48.7 73 533 25 25
2:49.5 4,000 2:49.5 72 530 25 24
2:47.1 4,500 2:47.1 75 538 25 23
2:46.3 5,000 2:46.3 76 541 25 23
2:49.0 5,500 2:49.0 73 532 25 24
2:42.3 6,000 2:42.3 82 576 26 23
2:39.8 6,500 2:39.8 86 585 26 24
2:40.4 7,000 2:40.4 85 583 26 24
2:40.5 7,500 2:40.5 85 583 26 23
2:48.0 8,000 2:48.0 74 557 26 22
2:41.7 8,500 2:41.7 83 578 26 24
2:41.5 9,000 2:41.5 83 579 26 24
2:43.1 9,500 2:43.1 81 573 26 24
2:40.5 10,000 2:40.5 85 583 26 24
2:37.4 10,500 2:37.4 90 594 26 24
2:40.2 11,000 2:40.2 85 584 26 24
2:41.4 11,500 2:41.4 83 579 26 24
2:40.4 12,000 2:40.4 85 583 26 24
2:40.8 12,500 2:40.8 84 582 26 24
2:43.7 13,000 2:43.7 80 571 26 24
2:42.8 13,500 2:42.8 81 574 26 24
2:42.5 14,000 2:42.5 82 576 26 24
2:43.5 14,500 2:43.5 80 572 26 24
2:45.1 15,000 2:45.1 78 566 26 24
2:44.8 15,500 2:44.8 78 567 26 23
2:40.0 16,000 2:40.0 85 585 26 25
2:34.4 16,500 2:34.4 95 606 26 25
2:37.2 17,000 2:37.2 90 595 26 25
2:32.3 17,500 2:32.3 99 638 27 26
2:25.1 18,000 2:25.1 115 669 27 25

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Workout Graph

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