Cody Cornell 13000m row
13,000
Meters
1:09:07.7
Time
2:39.5
Pace
655
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1679 |
| Drag Factor | 118 |
December 09, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:07.7 | 13,000 | 2:39.5 | 86 | 568 | 655 | 24 |
| 1:37.2 | 300 | 2:42.0 | 82 | 555 | 15 | 26 |
| 1:37.5 | 600 | 2:42.5 | 82 | 553 | 15 | 25 |
| 1:37.8 | 900 | 2:43.0 | 81 | 552 | 15 | 25 |
| 1:36.1 | 1,200 | 2:40.1 | 85 | 561 | 15 | 24 |
| 1:35.7 | 1,500 | 2:39.5 | 86 | 564 | 15 | 24 |
| 1:35.0 | 1,800 | 2:38.3 | 88 | 568 | 15 | 23 |
| 1:35.8 | 2,100 | 2:39.6 | 86 | 563 | 15 | 24 |
| 1:36.0 | 2,400 | 2:40.0 | 85 | 562 | 15 | 24 |
| 1:37.8 | 2,700 | 2:43.0 | 81 | 552 | 15 | 24 |
| 1:37.1 | 3,000 | 2:41.8 | 83 | 556 | 15 | 25 |
| 1:35.5 | 3,300 | 2:39.1 | 87 | 565 | 15 | 25 |
| 1:36.4 | 3,600 | 2:40.6 | 84 | 560 | 15 | 24 |
| 1:36.7 | 3,900 | 2:41.1 | 84 | 558 | 15 | 25 |
| 1:36.6 | 4,200 | 2:41.0 | 84 | 559 | 15 | 24 |
| 1:36.1 | 4,500 | 2:40.1 | 85 | 561 | 15 | 24 |
| 1:37.2 | 4,800 | 2:42.0 | 82 | 555 | 15 | 24 |
| 1:37.3 | 5,100 | 2:42.1 | 82 | 554 | 15 | 23 |
| 1:36.3 | 5,400 | 2:40.5 | 85 | 560 | 15 | 24 |
| 1:38.5 | 5,700 | 2:44.1 | 79 | 548 | 15 | 24 |
| 1:36.7 | 6,000 | 2:41.1 | 84 | 558 | 15 | 24 |
| 1:38.1 | 6,300 | 2:43.5 | 80 | 550 | 15 | 24 |
| 1:37.2 | 6,600 | 2:42.0 | 82 | 555 | 15 | 23 |
| 1:36.4 | 6,900 | 2:40.6 | 84 | 560 | 15 | 24 |
| 1:35.8 | 7,200 | 2:39.6 | 86 | 563 | 15 | 24 |
| 1:35.3 | 7,500 | 2:38.8 | 87 | 566 | 15 | 25 |
| 1:35.5 | 7,800 | 2:39.1 | 87 | 565 | 15 | 25 |
| 1:36.3 | 8,100 | 2:40.5 | 85 | 560 | 15 | 24 |
| 1:34.2 | 8,400 | 2:37.0 | 90 | 573 | 15 | 24 |
| 1:35.4 | 8,700 | 2:39.0 | 87 | 566 | 15 | 24 |
| 1:35.5 | 9,000 | 2:39.1 | 87 | 565 | 15 | 25 |
| 1:37.0 | 9,300 | 2:41.6 | 83 | 556 | 15 | 25 |
| 1:35.3 | 9,600 | 2:38.8 | 87 | 566 | 15 | 24 |
| 1:36.4 | 9,900 | 2:40.6 | 84 | 560 | 15 | 24 |
| 1:36.4 | 10,200 | 2:40.6 | 84 | 560 | 15 | 25 |
| 1:36.6 | 10,500 | 2:41.0 | 84 | 559 | 15 | 24 |
| 1:35.8 | 10,800 | 2:39.6 | 86 | 563 | 15 | 24 |
| 1:36.0 | 11,100 | 2:40.0 | 85 | 562 | 15 | 24 |
| 1:34.3 | 11,400 | 2:37.1 | 90 | 572 | 15 | 24 |
| 1:32.1 | 11,700 | 2:33.5 | 97 | 625 | 16 | 24 |
| 1:31.1 | 12,000 | 2:31.8 | 100 | 632 | 16 | 25 |
| 1:33.2 | 12,300 | 2:35.3 | 93 | 618 | 16 | 24 |
| 1:31.9 | 12,600 | 2:33.1 | 97 | 626 | 16 | 24 |
| 1:31.2 | 12,900 | 2:32.0 | 100 | 631 | 16 | 24 |
| 0:27.3 | 13,000 | 2:16.5 | 138 | 659 | 5 | 26 |
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Workout Graph
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