Cody Cornell 10000m row
10,000
Meters
49:43.4
Time
2:29.1
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 117 |
November 19, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.4 | 10,000 | 2:29.1 | 105 | 660 | 547 | 23 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 658 | 109 | 24 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 110 | 23 |
| 10:01.9 | 6,000 | 2:30.4 | 103 | 651 | 109 | 22 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 642 | 108 | 23 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 682 | 111 | 23 |
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Workout Graph
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