Cody Cornell 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 19, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 769 | 57 | 23 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 25 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 24 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 22 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 22 |
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Workout Graph
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