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Cody Cornell 8000m row

8,000

Meters

40:32.9

Time

2:32.0

Pace

425

Calories

126

Heart Rate

Average Watts100
Calories Per Hour628
Stroke Rate25
Stroke Count1019
Drag Factor120

April 08, 2025 05:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.9 8,000 2:32.0 100 628 425 25 126
2:36.0 500 2:36.0 92 600 26 25 114
2:33.9 1,000 2:33.9 96 608 26 25 119
2:33.7 1,500 2:33.7 96 608 26 25 126
2:34.5 2,000 2:34.5 95 605 26 25 120
2:35.1 2,500 2:35.1 94 603 26 24 124
2:34.4 3,000 2:34.4 95 606 26 24 124
2:34.8 3,500 2:34.8 94 604 26 24 124
2:31.1 4,000 2:31.1 101 643 27 25 128
2:30.6 4,500 2:30.6 102 645 27 25 127
2:31.7 5,000 2:31.7 100 640 27 25 126
2:32.1 5,500 2:32.1 99 639 27 25 129
2:31.5 6,000 2:31.5 101 641 27 25 129
2:28.9 6,500 2:28.9 106 652 27 25 129
2:29.3 7,000 2:29.3 105 651 27 26 132
2:28.8 7,500 2:28.8 106 653 27 26 133
2:26.6 8,000 2:26.6 111 663 27 26 134

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Workout Graph

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