Stephanie Cousineau 2500m row
2,500
Meters
15:29.6
Time
3:05.9
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 181 |
February 19, 2025 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.6 | 2,500 | 3:05.9 | 54 | 484 | 125 | 26 |
| 3:08.6 | 500 | 3:08.6 | 52 | 477 | 25 | 27 |
| 3:04.8 | 1,000 | 3:04.8 | 55 | 487 | 25 | 26 |
| 3:05.9 | 1,500 | 3:05.9 | 54 | 484 | 25 | 26 |
| 3:05.1 | 2,000 | 3:05.1 | 55 | 486 | 25 | 27 |
| 3:05.3 | 2,500 | 3:05.3 | 55 | 485 | 25 | 27 |
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Workout Graph
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