Stephanie Cousineau 2500m row
2,500
Meters
14:51.0
Time
2:58.2
Pace
125
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 178 |
January 26, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.0 | 2,500 | 2:58.2 | 62 | 505 | 125 | 24 | 123 |
| 2:59.7 | 500 | 2:59.7 | 60 | 500 | 25 | 25 | 117 |
| 3:03.9 | 1,000 | 3:03.9 | 56 | 489 | 25 | 23 | 115 |
| 2:57.8 | 1,500 | 2:57.8 | 62 | 506 | 25 | 24 | 126 |
| 2:54.2 | 2,000 | 2:54.2 | 66 | 516 | 25 | 24 | 131 |
| 2:55.4 | 2,500 | 2:55.4 | 65 | 513 | 25 | 25 | 129 |
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Workout Graph
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