Stephanie Cousineau 1000m row
1,000
Meters
5:58.2
Time
2:59.1
Pace
51
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 127 |
April 30, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,000 | 2:59.1 | 61 | 512 | 51 | 26 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 25 |
| 1:10.8 | 400 | 2:57.0 | 63 | 508 | 10 | 26 |
| 1:11.4 | 600 | 2:58.5 | 62 | 554 | 11 | 27 |
| 1:13.8 | 800 | 3:04.5 | 56 | 487 | 10 | 26 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 493 | 10 | 27 |
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Workout Graph
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