Stephanie Cousineau 2000m row
2,000
Meters
12:42.0
Time
3:10.5
Pace
101
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 125 |
April 30, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:42.0 | 2,000 | 3:10.5 | 51 | 477 | 101 | 23 | 83 |
| 2:37.8 | 400 | 3:17.2 | 46 | 456 | 20 | 22 | 83 |
| 2:37.5 | 800 | 3:16.8 | 46 | 457 | 20 | 22 | |
| 2:27.8 | 1,200 | 3:04.7 | 56 | 511 | 21 | 24 | |
| 2:29.2 | 1,600 | 3:06.5 | 54 | 482 | 20 | 24 | |
| 2:29.8 | 2,000 | 3:07.2 | 53 | 480 | 20 | 25 |
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Workout Graph
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