Stephanie Cousineau 1000m row
1,000
Meters
6:16.4
Time
3:08.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 128 |
May 27, 2025 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,000 | 3:08.2 | 53 | 478 | 50 | 26 |
| 1:17.8 | 200 | 3:14.5 | 48 | 462 | 10 | 26 |
| 1:14.5 | 400 | 3:06.2 | 54 | 483 | 10 | 26 |
| 1:14.2 | 600 | 3:05.5 | 55 | 485 | 10 | 25 |
| 1:15.4 | 800 | 3:08.5 | 52 | 477 | 10 | 26 |
| 1:14.4 | 1,000 | 3:06.0 | 54 | 483 | 10 | 27 |
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Workout Graph
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