Stephanie Cousineau 1000m row
1,000
Meters
5:53.7
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 124 |
May 16, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 25 |
| 1:12.2 | 200 | 3:00.5 | 60 | 498 | 10 | 26 |
| 1:10.3 | 400 | 2:55.7 | 64 | 512 | 10 | 25 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 26 |
| 1:10.6 | 800 | 2:56.5 | 64 | 509 | 10 | 26 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 27 |
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Workout Graph
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