Daniel Collins 3000m row
3,000
Meters
13:47.7
Time
2:17.9
Pace
173
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 125 |
March 10, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.7 | 3,000 | 2:17.9 | 133 | 752 | 173 | 15 | 125 |
| 2:58.0 | 600 | 2:28.3 | 107 | 667 | 33 | 19 | 126 |
| 2:40.9 | 1,200 | 2:14.0 | 145 | 783 | 35 | 15 | 121 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 767 | 35 | 15 | 126 |
| 2:43.7 | 2,400 | 2:16.4 | 138 | 769 | 35 | 14 | 125 |
| 2:41.0 | 3,000 | 2:14.1 | 145 | 782 | 35 | 14 | 131 |
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Workout Graph
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