Daniel Collins 3000m row
3,000
Meters
14:16.1
Time
2:22.6
Pace
168
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 125 |
March 10, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.1 | 3,000 | 2:22.6 | 120 | 706 | 168 | 19 |
| 3:10.4 | 600 | 2:38.6 | 88 | 586 | 31 | 24 |
| 2:45.7 | 1,200 | 2:18.0 | 133 | 738 | 34 | 19 |
| 2:53.4 | 1,800 | 2:24.5 | 116 | 685 | 33 | 19 |
| 2:47.6 | 2,400 | 2:19.6 | 128 | 730 | 34 | 20 |
| 2:38.9 | 3,000 | 2:12.4 | 151 | 815 | 36 | 16 |
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Workout Graph
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