Daniel Collins 3000m row
3,000
Meters
13:28.5
Time
2:14.7
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 130 |
January 16, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.5 | 3,000 | 2:14.7 | 143 | 779 | 175 | 17 |
| 2:43.3 | 600 | 2:16.0 | 139 | 771 | 35 | 19 |
| 2:40.5 | 1,200 | 2:13.7 | 146 | 785 | 35 | 18 |
| 2:42.2 | 1,800 | 2:15.1 | 142 | 776 | 35 | 17 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 789 | 35 | 17 |
| 2:42.8 | 3,000 | 2:15.6 | 140 | 773 | 35 | 17 |
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Workout Graph
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