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Daniel Collins v0:20/0:40r...20 row

2,201

Meters

6:40.0

Time

1:30.8

Pace

201

Calories

Rest Distance523
Rest Time16:40.0
Overall Distance2,724
Overall Time23:20.0
Average Watts466
Calories Per Hour1809
Stroke Rate47
Stroke Count317
Drag Factor132

December 21, 2024 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,201 1:30.8 466 1809 47
0:20.0 110 1:30.9 466 1800 45
r: 0:40 31
0:20.0 110 1:30.9 466 1800 45
r: 0:40 36
0:20.0 110 1:30.9 466 1800 48
r: 0:40 28
0:20.0 110 1:30.9 466 1800 45
r: 0:40 27
0:20.0 111 1:30.0 479 1800 48
r: 0:40 30
0:20.0 106 1:34.3 417 1620 42
r: 0:40 28
0:20.0 110 1:30.9 466 1800 45
r: 0:40 25
0:20.0 109 1:31.7 453 1800 48
r: 0:40 26
0:20.0 109 1:31.7 453 1800 45
r: 0:40 24
0:20.0 109 1:31.7 453 1800 45
r: 4:00 26
0:20.0 112 1:29.2 492 1980 51
r: 0:40 27
0:20.0 111 1:30.0 479 1800 48
r: 0:40 25
0:20.0 111 1:30.0 479 1800 48
r: 0:40 26
0:20.0 108 1:32.5 441 1800 45
r: 0:40 25
0:20.0 110 1:30.9 466 1800 48
r: 0:40 24
0:20.0 110 1:30.9 466 1800 51
r: 0:40 29
0:20.0 111 1:30.0 479 1800 51
r: 0:40 21
0:20.0 110 1:30.9 466 1800 51
r: 0:40 20
0:20.0 110 1:30.9 466 1800 51
r: 0:40 22
0:20.0 113 1:28.4 505 1980 51
r: 0:40 23
r523

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Workout Graph

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