Daniel Collins 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 85 |
November 29, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 994 | 331 | 21 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 21 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 957 | 65 | 20 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 21 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1139 | 71 | 22 |
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Workout Graph
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