Daniel Collins 5000m row
5,000
Meters
18:28.6
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 94 |
November 09, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.6 | 5,000 | 1:50.8 | 257 | 1178 | 363 | 25 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 26 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1080 | 69 | 24 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 24 |
| 3:40.5 | 4,000 | 1:50.2 | 261 | 1191 | 73 | 25 |
| 3:29.6 | 5,000 | 1:44.8 | 304 | 1339 | 78 | 29 |
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Workout Graph
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