Daniel Collins 8x1:00/2:00r row
2,630
Meters
8:00.0
Time
1:31.2
Pace
252
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,755 |
| Overall Time | 24:00.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1890 |
| Stroke Rate | 34 |
| Stroke Count | 273 |
| Drag Factor | 129 |
October 23, 2026 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,630 | 1:31.2 | 461 | 1890 | 34 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1980 | 34 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1920 | 34 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1920 | 34 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1860 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 34 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1860 | 34 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1860 | 34 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 35 | |
| r125 |
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Workout Graph
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