Daniel Collins 5x4:00/4:00r row
5,935
Meters
20:00.0
Time
1:41.0
Pace
495
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 40:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 129 |
October 21, 2026 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,935 | 1:41.0 | 339 | 1485 | 28 | |
| 4:00.0 | 1,181 | 1:41.6 | 334 | 1470 | 28 | |
| 4:00.0 | 1,184 | 1:41.3 | 336 | 1470 | 28 | |
| 4:00.0 | 1,186 | 1:41.1 | 338 | 1485 | 28 | |
| 4:00.0 | 1,186 | 1:41.1 | 338 | 1485 | 28 | |
| 4:00.0 | 1,197 | 1:40.2 | 347 | 1515 | 28 | |
| r85 |
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Workout Graph
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