Daniel Collins 4x20:00/2:00r row
19,118
Meters
1:20:00.0
Time
2:05.5
Pace
1233
Calories
129
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,174 |
| Overall Time | 1:28:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 127 |
October 20, 2026 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,118 | 2:05.5 | 177 | 924 | 20 | 129 |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 975 | 20 | 130 |
| 20:00.0 | 4,746 | 2:06.4 | 173 | 912 | 20 | 129 |
| 20:00.0 | 4,728 | 2:06.9 | 171 | 903 | 20 | 129 |
| 20:00.0 | 4,744 | 2:06.4 | 173 | 909 | 20 | 128 |
| r56 |
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Workout Graph
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