Daniel Collins 8x1:00/2:00r row
2,587
Meters
8:00.0
Time
1:32.7
Pace
242
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,703 |
| Overall Time | 24:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 128 |
October 16, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,587 | 1:32.7 | 438 | 1815 | 34 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 34 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 34 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 34 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 35 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1800 | 34 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1800 | 34 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 35 | |
| r116 |
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Workout Graph
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