Daniel Collins v20:00/2:00r...4 row
18,524
Meters
1:20:00.0
Time
2:09.5
Pace
1158
Calories
128
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,564 |
| Overall Time | 1:26:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 129 |
September 24, 2026 22:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,524 | 2:09.5 | 161 | 868 | 20 | 128 | |
| 20:00.0 | 4,850 | 2:03.7 | 185 | 954 | 20 | 131 | |
| r: 2:00 | 15 | ||||||
| 20:00.0 | 4,564 | 2:11.4 | 154 | 843 | 20 | 127 | |
| r: 2:00 | 12 | ||||||
| 20:00.0 | 4,548 | 2:11.9 | 152 | 837 | 20 | 127 | |
| r: 2:00 | 13 | ||||||
| 20:00.0 | 4,562 | 2:11.5 | 154 | 840 | 20 | 129 | |
| r40 |
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Workout Graph
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