Daniel Collins v10:00/3:00r...4 row
10,862
Meters
40:00.0
Time
1:50.4
Pace
811
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,912 |
| Overall Time | 49:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 127 |
September 23, 2026 01:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,862 | 1:50.4 | 260 | 1216 | 22 | |
| 10:00.0 | 2,712 | 1:50.6 | 259 | 1212 | 22 | |
| r: 3:00 | 17 | |||||
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1212 | 22 | |
| r: 3:00 | 15 | |||||
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1218 | 22 | |
| r: 3:00 | 18 | |||||
| 10:00.0 | 2,721 | 1:50.2 | 261 | 1224 | 22 | |
| r50 |
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Workout Graph
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