Daniel Collins v10:00/5:00r...3 row
8,193
Meters
30:00.0
Time
1:49.8
Pace
614
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,227 |
| Overall Time | 40:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 127 |
September 16, 2026 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,193 | 1:49.8 | 264 | 1228 | 24 | |
| 10:00.0 | 2,728 | 1:49.9 | 263 | 1224 | 24 | |
| r: 5:00 | 17 | |||||
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1230 | 24 | |
| r: 5:00 | 17 | |||||
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1230 | 24 | |
| r34 |
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Workout Graph
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