Daniel Collins v12:00/3:00r...3 row
9,749
Meters
36:00.0
Time
1:50.7
Pace
725
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,784 |
| Overall Time | 42:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 128 |
September 14, 2026 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,749 | 1:50.7 | 257 | 1208 | 22 | |
| 12:00.0 | 3,247 | 1:50.8 | 257 | 1205 | 22 | |
| r: 3:00 | 16 | |||||
| 12:00.0 | 3,249 | 1:50.8 | 257 | 1210 | 22 | |
| r: 3:00 | 19 | |||||
| 12:00.0 | 3,252 | 1:50.7 | 258 | 1210 | 22 | |
| r35 |
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Workout Graph
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