Daniel Collins v2000m/4:00r...3 row
6,000
Meters
20:56.0
Time
1:44.6
Pace
479
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 32:56.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 129 |
September 05, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 6,000 | 1:44.6 | 305 | 1372 | 25 | |
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1365 | 25 | |
| r: 4:00 | 15 | |||||
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1376 | 25 | |
| r: 4:00 | 18 | |||||
| 6:58.4 | 2,000 | 1:44.6 | 306 | 1376 | 25 | |
| r: 4:00 | 21 | |||||
| r54 |
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Workout Graph
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