Daniel Collins 3x20:00/3:00r row
14,006
Meters
1:00:00.0
Time
2:08.5
Pace
883
Calories
130
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,058 |
| Overall Time | 1:09:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
September 04, 2026 00:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,006 | 2:08.5 | 165 | 883 | 20 | 130 |
| 20:00.0 | 4,788 | 2:05.3 | 178 | 930 | 20 | 131 |
| 20:00.0 | 4,662 | 2:08.7 | 164 | 879 | 20 | 129 |
| 20:00.0 | 4,557 | 2:11.6 | 153 | 840 | 20 | 131 |
| r52 |
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Workout Graph
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