Daniel Collins v1500m/3:00r...8 row
12,000
Meters
43:39.6
Time
1:49.1
Pace
905
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,130 |
| Overall Time | 1:04:39.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 128 |
September 01, 2026 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.6 | 12,000 | 1:49.1 | 269 | 1243 | 23 | |
| 5:35.4 | 1,500 | 1:51.8 | 250 | 1180 | 22 | |
| r: 3:00 | 18 | |||||
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1303 | 26 | |
| r: 3:00 | 19 | |||||
| 5:35.5 | 1,500 | 1:51.8 | 250 | 1180 | 22 | |
| r: 3:00 | 18 | |||||
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1303 | 25 | |
| r: 3:00 | 20 | |||||
| 5:35.1 | 1,500 | 1:51.7 | 251 | 1181 | 22 | |
| r: 3:00 | 20 | |||||
| 5:20.1 | 1,500 | 1:46.7 | 288 | 1304 | 26 | |
| r: 3:00 | 16 | |||||
| 5:34.8 | 1,500 | 1:51.6 | 252 | 1182 | 22 | |
| r: 3:00 | 19 | |||||
| 5:17.7 | 1,500 | 1:45.9 | 295 | 1325 | 26 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.