Daniel Collins 5x15:00/3:00r row
17,221
Meters
1:15:00.0
Time
2:10.6
Pace
1068
Calories
84
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,305 |
| Overall Time | 1:30:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 125 |
August 31, 2026 02:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,221 | 2:10.6 | 157 | 854 | 20 | 84 |
| 15:00.0 | 3,608 | 2:04.7 | 180 | 936 | 20 | 129 |
| 15:00.0 | 3,482 | 2:09.2 | 162 | 872 | 20 | 130 |
| 15:00.0 | 3,432 | 2:11.1 | 155 | 848 | 20 | 78 |
| 15:00.0 | 3,361 | 2:13.8 | 146 | 812 | 20 | 84 |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 804 | 21 | 0 |
| r84 |
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