Daniel Collins v2000m/4:00r...3 row
6,000
Meters
20:57.4
Time
1:44.7
Pace
478
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 28:57.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 128 |
August 28, 2026 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 6,000 | 1:44.7 | 304 | 1368 | 25 | |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1364 | 25 | |
| r: 4:00 | 19 | |||||
| 6:59.3 | 2,000 | 1:44.8 | 304 | 1365 | 25 | |
| r: 4:00 | 20 | |||||
| 6:58.8 | 2,000 | 1:44.7 | 305 | 1375 | 25 | |
| r39 |
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Workout Graph
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