Daniel Collins 5x15:00/3:00r row
16,764
Meters
1:15:00.0
Time
2:14.2
Pace
1009
Calories
130
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,826 |
| Overall Time | 1:30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1632 |
| Drag Factor | 126 |
August 27, 2026 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,764 | 2:14.2 | 145 | 807 | 21 | 130 |
| 15:00.0 | 3,379 | 2:13.1 | 148 | 820 | 22 | 130 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 796 | 22 | 133 |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 804 | 22 | 130 |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 800 | 21 | 130 |
| 15:00.0 | 3,371 | 2:13.4 | 147 | 816 | 22 | 128 |
| r62 |
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Workout Graph
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