Daniel Collins 3x15:00/3:00r row
10,371
Meters
45:00.0
Time
2:10.1
Pace
644
Calories
129
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,407 |
| Overall Time | 54:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 128 |
August 26, 2026 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,371 | 2:10.1 | 159 | 858 | 20 | 129 |
| 15:00.0 | 3,529 | 2:07.5 | 169 | 896 | 20 | 129 |
| 15:00.0 | 3,418 | 2:11.6 | 153 | 840 | 20 | 133 |
| 15:00.0 | 3,423 | 2:11.4 | 154 | 840 | 20 | 126 |
| r36 |
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Workout Graph
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