Daniel Collins v1500m/3:00r...6 row
9,000
Meters
32:24.3
Time
1:48.0
Pace
676
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,127 |
| Overall Time | 50:24.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 127 |
August 25, 2026 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.3 | 9,000 | 1:48.0 | 278 | 1251 | 24 | |
| 5:27.8 | 1,500 | 1:49.2 | 268 | 1219 | 22 | |
| r: 3:00 | 20 | |||||
| 5:13.0 | 1,500 | 1:44.3 | 308 | 1357 | 26 | |
| r: 3:00 | 22 | |||||
| 5:26.9 | 1,500 | 1:48.9 | 271 | 1222 | 23 | |
| r: 3:00 | 20 | |||||
| 5:18.3 | 1,500 | 1:46.1 | 293 | 1300 | 26 | |
| r: 3:00 | 18 | |||||
| 5:30.3 | 1,500 | 1:50.1 | 262 | 1198 | 23 | |
| r: 3:00 | 24 | |||||
| 5:28.0 | 1,500 | 1:49.3 | 268 | 1218 | 26 | |
| r: 3:00 | 23 | |||||
| r127 |
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Workout Graph
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