Daniel Collins v1500m/5:00r...7 row
10,500
Meters
37:22.0
Time
1:46.7
Pace
800
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 10,628 |
| Overall Time | 1:07:22.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 127 |
July 29, 2026 23:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.0 | 10,500 | 1:46.7 | 288 | 1284 | 23 | |
| 5:27.6 | 1,500 | 1:49.2 | 269 | 1219 | 22 | |
| r: 5:00 | 22 | |||||
| 5:13.0 | 1,500 | 1:44.3 | 308 | 1357 | 26 | |
| r: 5:00 | 21 | |||||
| 5:26.8 | 1,500 | 1:48.9 | 271 | 1222 | 22 | |
| r: 5:00 | 21 | |||||
| 5:12.6 | 1,500 | 1:44.2 | 309 | 1358 | 26 | |
| r: 5:00 | 22 | |||||
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1239 | 22 | |
| r: 5:00 | 20 | |||||
| 5:11.9 | 1,500 | 1:43.9 | 311 | 1361 | 26 | |
| r: 5:00 | 22 | |||||
| 5:24.8 | 1,500 | 1:48.2 | 276 | 1241 | 22 | |
| r128 |
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Workout Graph
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