Daniel Collins v15:00/3:00r...4 row
13,738
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
132
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,800 |
| Overall Time | 1:09:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 129 |
May 11, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,738 | 2:11.0 | 156 | 833 | 19 | 132 | |
| 15:00.0 | 3,558 | 2:06.4 | 173 | 892 | 20 | 132 | |
| r: 3:00 | 20 | ||||||
| 15:00.0 | 3,443 | 2:10.6 | 157 | 836 | 19 | 136 | |
| r: 3:00 | 21 | ||||||
| 15:00.0 | 3,372 | 2:13.4 | 147 | 804 | 19 | 128 | |
| r: 3:00 | 21 | ||||||
| 15:00.0 | 3,365 | 2:13.7 | 146 | 800 | 20 | 132 | |
| r62 |
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Workout Graph
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