Daniel Collins v15:00/3:00r...4 row
14,282
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
130
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,342 |
| Overall Time | 1:09:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
May 05, 2026 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,282 | 2:06.0 | 175 | 900 | 20 | 130 | |
| 15:00.0 | 3,656 | 2:03.0 | 188 | 944 | 20 | 133 | |
| r: 3:00 | 25 | ||||||
| 15:00.0 | 3,582 | 2:05.6 | 177 | 904 | 20 | 130 | |
| r: 3:00 | 22 | ||||||
| 15:00.0 | 3,491 | 2:08.9 | 163 | 860 | 20 | 131 | |
| r: 3:00 | 13 | ||||||
| 15:00.0 | 3,554 | 2:06.6 | 172 | 892 | 21 | 127 | |
| r60 |
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Workout Graph
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