Daniel Collins v1500m/3:00r...7 row
10,500
Meters
38:20.8
Time
1:49.5
Pace
775
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,617 |
| Overall Time | 56:20.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 127 |
May 05, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.8 | 10,500 | 1:49.5 | 266 | 1212 | 23 | |
| 5:35.8 | 1,500 | 1:51.9 | 250 | 1157 | 23 | |
| r: 3:00 | 21 | |||||
| 5:20.9 | 1,500 | 1:46.9 | 286 | 1278 | 26 | |
| r: 3:00 | 20 | |||||
| 5:35.3 | 1,500 | 1:51.7 | 251 | 1159 | 22 | |
| r: 3:00 | 16 | |||||
| 5:20.2 | 1,500 | 1:46.7 | 288 | 1281 | 26 | |
| r: 3:00 | 20 | |||||
| 5:34.7 | 1,500 | 1:51.5 | 252 | 1161 | 22 | |
| r: 3:00 | 21 | |||||
| 5:19.5 | 1,500 | 1:46.5 | 290 | 1295 | 26 | |
| r: 3:00 | 19 | |||||
| 5:34.4 | 1,500 | 1:51.4 | 253 | 1162 | 22 | |
| r117 |
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Workout Graph
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