Daniel Collins v1500m/3:00r...8 row
12,000
Meters
44:03.8
Time
1:50.1
Pace
878
Calories
166
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,131 |
| Overall Time | 1:05:03.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
July 24, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:03.8 | 12,000 | 1:50.1 | 262 | 1195 | 24 | 166 | |
| 5:36.8 | 1,500 | 1:52.2 | 247 | 1143 | 22 | 152 | |
| r: 3:00 | 17 | ||||||
| 5:26.9 | 1,500 | 1:48.9 | 271 | 1222 | 26 | 162 | |
| r: 3:00 | 19 | ||||||
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1144 | 22 | 162 | |
| r: 3:00 | 19 | ||||||
| 5:26.3 | 1,500 | 1:48.7 | 272 | 1235 | 26 | 167 | |
| r: 3:00 | 23 | ||||||
| 5:35.1 | 1,500 | 1:51.7 | 251 | 1160 | 22 | 167 | |
| r: 3:00 | 15 | ||||||
| 5:25.1 | 1,500 | 1:48.3 | 275 | 1240 | 26 | 172 | |
| r: 3:00 | 19 | ||||||
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1178 | 22 | 172 | |
| r: 3:00 | 19 | ||||||
| 5:24.1 | 1,500 | 1:48.0 | 278 | 1244 | 26 | 175 | |
| r131 |
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Workout Graph
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