Daniel Collins v2:00/1:00r...10 row
5,722
Meters
20:00.0
Time
1:44.8
Pace
442
Calories
172
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,884 |
| Overall Time | 29:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 121 |
June 21, 2025 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,722 | 1:44.8 | 304 | 1326 | 28 | 172 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 28 | 155 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 29 | 161 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 28 | 168 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 28 | 168 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 28 | 173 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 27 | 174 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 28 | 178 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 28 | 180 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 28 | 183 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 29 | 186 | |
| r162 |
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Workout Graph
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