Daniel Collins 3000m row
3,000
Meters
15:09.0
Time
2:31.5
Pace
171
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 119 |
April 25, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,000 | 2:31.5 | 101 | 677 | 171 | 15 |
| 2:55.5 | 600 | 2:26.2 | 112 | 676 | 33 | 20 |
| 3:53.5 | 1,200 | 3:14.5 | 48 | 524 | 34 | 11 |
| 2:47.9 | 1,800 | 2:19.9 | 128 | 729 | 34 | 17 |
| 2:47.9 | 2,400 | 2:19.9 | 128 | 750 | 35 | 15 |
| 2:44.2 | 3,000 | 2:16.8 | 137 | 767 | 35 | 15 |
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Workout Graph
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